IMPROVISATION & INSTANT COMPOSITION / MORNING CLASSES IN URBANRAUM
A series of classes of improvisation and instant composition, a space for playfully exploring our multi-layered awareness as movers, performers and creative individuals. The research of the body and its possibilities for effortless, intelligent, inhabited, well-timed actions is accompanied by the activation of spatial awareness, intuition and imagination, a sense of radiance that communicates through and beyond the physical body. A field of sharpened, clear presence and the established 'group mind' naturally lead us to the creation of instant composition and choreography. This training is open for anyone regardless of experience, but experienced and professional movers / performers / artists of different disciplines are welcome too.
Thursday 28.11 10-11.30 URBANRAUM
Thursday 5.12 10-11.30 URBANRAUM
Drop in prices:
Normal 11-13 euros sliding scale
Profi 7-9 euros sliding scale
THE CREATIVE BODY - Movement improvisation class
This open class invites everyone, regardless of experience, to curiously explore creative movement, body & sensory awareness, imagination, intuition and play. Different kinds of improvisational tasks playfully, through the body, engage us with the present moment and open our fields of awareness to create a heightened sense of connection with self, others and the surroundings. By fully immersing ourselves into the immediate environment and information that it holds, our state of consciousness is transformed into a receptive, instinctive, curious, playful state. A state of presence where creativity is invited to joyfully flourish, an intuitive “group mind” is established, and collective and individual narratives can be lived and experienced through embodied communication and listening.
When and where?
2019
Saturday 2. November Mime Centrum Berlin 12.30-2 pm
Saturday 12. October Mime Centrum Berlin 12-1.30 pm
Saturday 1. June Fincan Neukölln 12-1.30 pm
Saturday 12. May Fincan Neukölln 12.30pm-2pm
Saturday 4. April Fincan Neukölln 12.30pm-2pm
Saturday 9. March Fincan Neukölln 1pm-2.30pm
SIGN IN in advance (annukka.hirvonen@gmail.com), spots are limited.
Price: 13-15 Euros sliding scale.
"In our fast-paced lives we easily get caught up in our thoughts and lose the connection to our body and lose our state of flow as a consequence. Annukka's classes are one of the best remedies to the feeling of stuckness I've encountered so far. She has always succeeded in bringing me from a state of separation to a state of deep connectedness. In that state the arduous tasks in life transform into pleasant challenges. Annukka has a very unique talent of holding space and co-creating a strong group field that allows you to connect with yourself and those around you." Tessa Sophia
PROFESSIONAL TRAINING - IMPROVISATION & INSTANT COMPOSITION:
In Dock11 Berlin 17.-21.09.2018 10-11.30 o'clock