IMPROVISATION & INSTANT COMPOSITION / MORNING CLASSES IN URBANRAUM
A series of classes of improvisation and instant composition, a space for playfully exploring our multi-layered awareness as movers, performers and creative individuals. The research of the body and its possibilities for effortless, intelligent, inhabited, well-timed actions is accompanied by the activation of spatial awareness, intuition and imagination, a sense of radiance that communicates through and beyond the physical body. A field of sharpened, clear presence and the established 'group mind' naturally lead us to the creation of instant composition and choreography. This training is open for anyone regardless of experience, but experienced and professional movers / performers / artists of different disciplines are welcome too.
Thursday 28.11 10-11.30 URBANRAUM
Thursday 5.12 10-11.30 URBANRAUM
Drop in prices:
Normal 11-13 euros sliding scale
Profi 7-9 euros sliding scale
THE CREATIVE BODY - Movement improvisation class
This open level session opens a space for everyone to explore your awareness, creativity and embodied expression in a playful manner; diving into sensing, being present and instinctive. Starting from awakening our senses and warming up the body we will proceed into exercises of listening. By tuning into ourselves, the group and the space we access the creative process and allow our bodies to move. We are looking for ways to connect to our natural, personal expression and discover a way to communicate through our bodies, movement and energy.
In each session we will work with different themes and approach them in a playful way through individual research, group work and partnering. Throughout the class we visit different places, energy levels and states of being through the movement - reflecting the different colors of life itself. The work will lead us to creating little movement compositions, stories in the space, which we will participate and observe.
"You can discover more about a person in an hour of play than in a year of conversation.“ Plato
When and where?
Saturday 2. November Mime Centrum Berlin 12.30-2 pm
Saturday 12. October Mime Centrum Berlin 12-1.30 pm
Saturday 1. June Fincan Neukölln 12-1.30 pm
Saturday 12. May Fincan Neukölln 12.30pm-2pm
Saturday 4. April Fincan Neukölln 12.30pm-2pm
Saturday 9. March Fincan Neukölln 1pm-2.30pm
SIGN IN in in advance (firstname.lastname@example.org), spots are limited.
Price: 13-15 Euros sliding scale.
"In our fast-paced lives we easily get caught up in our thoughts and lose the connection to our body and lose our state of flow as a consequence. Annukka's classes are one of the best remedies to the feeling of stuckness I've encountered so far. She has always succeeded in bringing me from a state of separation to a state of deep connectedness. In that state the arduous tasks in life transform into pleasant challenges. Annukka has a very unique talent of holding space and co-creating a strong group field that allows you to connect with yourself and those around you." Tessa
PROFESSIONAL TRAINING - IMPROVISATION & INSTANT COMPOSITION:
In Dock11 Berlin 17.-21.09.2018 10-11.30 o'clock